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How tracking your fitness progress will keep you focused and motivated.

July 4, 2021 8:44 am Published by Leave your thoughts

Creating and sticking to a consistent workout routine is no doubt the best way to get into better shape and... View Article

Why video recording your workouts keeps you honest and accountable?

July 4, 2021 8:42 am Published by Leave your thoughts

Having grueling workout sessions each day – and sometimes even multiple times a day –  can get exhausting and boring. ... View Article

Why Rowing without live data from your C2 – is like rowing blind?

July 4, 2021 8:41 am Published by Leave your thoughts

Like any other workout, tracking your Concept2 rowing sessions is extremely important if you want to see the progress you... View Article

How to maximize your time at the gym

July 4, 2021 8:37 am Published by Leave your thoughts

The time we put aside for ourselves each day shouldn’t be wasted on spending hours at the gym.  The more... View Article

How to set your fitness goals correctly

July 4, 2021 8:17 am Published by Leave your thoughts

Do you have something you want to accomplish, but don’t know how to get there in an attainable way for... View Article