Why Rowing without live data from your C2 – is like rowing blind?
July 4, 2021 8:41 am Leave your thoughtsLike any other workout, tracking your Concept2 rowing sessions is extremely important if you want to see the progress you... View Article
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How to maximize your time at the gym
July 4, 2021 8:37 am Leave your thoughtsThe time we put aside for ourselves each day shouldn’t be wasted on spending hours at the gym. The more... View Article
How to set your fitness goals correctly
July 4, 2021 8:17 am Leave your thoughtsDo you have something you want to accomplish, but don’t know how to get there in an attainable way for... View Article
2021 QUIZ – HOW WELL DO YOU KNOW CROSSFIT #2?
January 25, 2021 11:49 am Leave your thoughtsCheck yourself – WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
January 10, 2021 11:07 am Leave your thoughts
Rank your favorite HERO WOD
January 4, 2021 5:01 pm Leave your thoughts