2021 QUIZ – HOW WELL DO YOU KNOW CROSSFIT?
January 3, 2021 1:11 pm Leave your thoughtsWhat is the definition of a "Box" in CrossFit?
1. Every athlete in the gym should workout inside a squared mark on the gym's floor.
2. A CrossFit affilate gym
3. A familiar weightlifting exercise
4. A famous hero workout
What is the WODProof Academy?
1. WODProof Full training programs for athletes at any level
2. WODProof programs by the best coaches on the planet
3. WODProof Programs for Gymnastics, rowing, weightlifting, CrossFit and more...
4. All answers are correct
Who is the Crossfit Games director?
1. Eric Roza
2. Marcus Filly
3. Justin Bergh
4. Dave Castro
Who is the current CrossFit CEO?
1. Dave Castro
2. Rich Froning
3. Greg Glassman
4. Eric Roza
What was the event that Noah Ohlsen won at the CrossFit Games 2019?
1. Sled Push & Bar Muscle Up sprint
2. 1RM Squat Clean
3. Mary
4. Isabel at the final event
TRUE OR FALSE: Sara Sigmundsdottir WON 3 Sanctioned events
1. True
2. False
Where was the first CrossFit Games event?
1. Carson - California
2. Los Angeles - California
3. Aromas - California
4. Venice Beach - California
What is the Nate workout?
1. A CrossFit Hero workout
2. The first ever CrossFit Games benchmark workout
3. A gymnastics hero wod that was featured in 2016 CrossFit Regionals
4. A workout created by famous olympic weightlifter called Nate
True or false: WODProof is the official timer of more than 20 sanctioned events?
1. True
2. False
TRUE OR FALSE: WODProof PRO Package allows you to connect to any Concept2 erg and broadcast the meters and calories to the WODProof video?
1. False, there is no way to do it
2. True
What Is a Hero Workout?
1. A workout created a gym member - Hero of the day
2. Every workout that was featured at the CF Games before
3. A familiar CrossFit workout in honor of a fallen soldier
4. A "last man standing workout" - The winner is the hero
What does 3RFT mean?
1. 3 Rounds for time
2. 3 Reps left
3. 3 Days left
4. 3 Events competition
Who set the "Nate" workout world record in 2016 regionals?
1. Tia-Clair Toomey
2. Thuri Helgadottir
3. Brooke Wells
4. Brooke Ence
What is a Chipper?
1. When you get a ride to the workout by the coach
2. A workout based on a list of excercises
3. When you do a perfect lift and it looks easy
4. A famous hero workout
What does AMRAP stands for?
1. As many rounds as possible
2. As many run as possible
3. A famous Crossfit gear company
4. A famous crossfitters joke
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