WODProof authenticated workout

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This workout was recorded by a WODProof member and is available to the public.
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This workout was recorded by a WODProof member and is available to the public. Viewers should be aware that this workout may contain sensitive information, such as personal medical information or footage of injuries. If you see anything inappropriate in the workout, please report it to WODProof.
Having trouble watching the recording?
No need to worry, we’ve got you covered. Please check our FAQ, there are a few simple steps to get this fixed.