Check yourself – WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
January 10, 2021 11:07 am Leave your thoughtsWHICH SKILLS AND MOVEMENTS CAN YOU PERFORM WELL?
LEGLESS ROPE CLIMBES
PISTOLS
DUMBELL SNATCH
THRUSTERS
HANDSTAND WALK
FRONT SQUAT
ROWING TECHNIQUE
ROPE CLIMBES
BAR MUSCLE UPS
TOES TO BAR
STRICT HSPU
SQUAT CLEAN
RING MUSCLE UPS
KIPPING HANDSTAND PUSHUPS
DOUBLE UNDERS
HANDSTAND HOLD
BUTTERFLY PULL UPS
CHEST TO BAR (CTB) PULL UPS
STATIC L SIT HOLD
DEADLIFT
OVERHEAD SQUATS
RING DIPS
STRICT RING MUSCLE UPS
BACK SQUAT
SQUAT SNATCH
PULL UPS
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Check yourself - WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
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