Check yourself – WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
January 10, 2021 11:07 am Leave your thoughtsWHICH SKILLS AND MOVEMENTS CAN YOU PERFORM WELL?
KIPPING HANDSTAND PUSHUPS
BUTTERFLY PULL UPS
BACK SQUAT
LEGLESS ROPE CLIMBES
BAR MUSCLE UPS
DOUBLE UNDERS
PISTOLS
ROPE CLIMBES
RING DIPS
STRICT HSPU
ROWING TECHNIQUE
SQUAT CLEAN
OVERHEAD SQUATS
THRUSTERS
TOES TO BAR
DUMBELL SNATCH
HANDSTAND WALK
DEADLIFT
STRICT RING MUSCLE UPS
SQUAT SNATCH
STATIC L SIT HOLD
PULL UPS
HANDSTAND HOLD
RING MUSCLE UPS
FRONT SQUAT
CHEST TO BAR (CTB) PULL UPS
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Check yourself - WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
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