Check yourself – WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
January 10, 2021 11:07 am Leave your thoughtsWHICH SKILLS AND MOVEMENTS CAN YOU PERFORM WELL?
SQUAT CLEAN
HANDSTAND HOLD
CHEST TO BAR (CTB) PULL UPS
RING MUSCLE UPS
TOES TO BAR
THRUSTERS
DEADLIFT
PISTOLS
LEGLESS ROPE CLIMBES
BAR MUSCLE UPS
STRICT HSPU
HANDSTAND WALK
ROPE CLIMBES
BACK SQUAT
DUMBELL SNATCH
DOUBLE UNDERS
RING DIPS
STRICT RING MUSCLE UPS
FRONT SQUAT
PULL UPS
OVERHEAD SQUATS
BUTTERFLY PULL UPS
STATIC L SIT HOLD
ROWING TECHNIQUE
KIPPING HANDSTAND PUSHUPS
SQUAT SNATCH
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Check yourself - WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
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