Check yourself – WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
January 10, 2021 11:07 am Leave your thoughtsWHICH SKILLS AND MOVEMENTS CAN YOU PERFORM WELL?
RING DIPS
BACK SQUAT
PULL UPS
KIPPING HANDSTAND PUSHUPS
STATIC L SIT HOLD
HANDSTAND HOLD
ROWING TECHNIQUE
BAR MUSCLE UPS
DUMBELL SNATCH
OVERHEAD SQUATS
SQUAT CLEAN
CHEST TO BAR (CTB) PULL UPS
LEGLESS ROPE CLIMBES
BUTTERFLY PULL UPS
SQUAT SNATCH
DEADLIFT
PISTOLS
FRONT SQUAT
RING MUSCLE UPS
HANDSTAND WALK
THRUSTERS
STRICT HSPU
STRICT RING MUSCLE UPS
TOES TO BAR
ROPE CLIMBES
DOUBLE UNDERS
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Check yourself - WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
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