Check yourself – WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
January 10, 2021 11:07 am Leave your thoughtsWHICH SKILLS AND MOVEMENTS CAN YOU PERFORM WELL?
LEGLESS ROPE CLIMBES
ROWING TECHNIQUE
ROPE CLIMBES
DUMBELL SNATCH
DOUBLE UNDERS
FRONT SQUAT
BACK SQUAT
KIPPING HANDSTAND PUSHUPS
OVERHEAD SQUATS
RING MUSCLE UPS
STRICT HSPU
SQUAT CLEAN
HANDSTAND HOLD
HANDSTAND WALK
DEADLIFT
STRICT RING MUSCLE UPS
THRUSTERS
BAR MUSCLE UPS
RING DIPS
CHEST TO BAR (CTB) PULL UPS
SQUAT SNATCH
PULL UPS
PISTOLS
STATIC L SIT HOLD
TOES TO BAR
BUTTERFLY PULL UPS
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Check yourself - WHICH SKILLS AND MOVEMENTS FROM THE LIST CAN YOU PERFORM WELL?
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