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Unlock your full potential with WODProof: the all-inclusive training tool for achieving your goals.
Warm up your body and improve performance with WODProof’s mobility plan. Find workout targeted exercises and get ready to tackle your intensive training with the right range of motion and reduced injury risk.
WODProof app offers the best training programs, created by the top coaches in the world. Whether you’re a beginner or a seasoned pro, our programs are tailored to your goals to help you reach your fitness goal.
WODProof uses exclusive AI technology to personalize your mobility exercises to your body’s needs. This high level of personalization allows you to recover faster and unleash your full potential.
Easily record and upload your qualifiers with WODProof. The most simple and reliable app for competitive athletes. Trusted by competitions, find and record events with ease, according to your qualifier standards.
Warm up your body and improve performance with WODProof’s mobility plan. Find workout targeted exercises and get ready to tackle your intensive training with the right range of motion and reduced injury risk.
WODProof app offers the best training programs, created by the top coaches in the world. Whether you’re a beginner or a seasoned pro, our programs are tailored to your goals to help you reach your fitness goal.
WODProof uses exclusive AI technology to personalize your mobility exercises to your body’s needs. This high level of personalization allows you to recover faster and unleash your full potential.
Easily record and upload your qualifiers with WODProof. The most simple and reliable app for competitive athletes. Trusted by competitions, find and record events with ease, according to your qualifier standards.
WODProof uses computer-vision technology to give personalized and real-time feedback during your workouts. Our AI training system is tailored to your individual needs, providing the best possible training experience. Our algorithm is trained with feedback from top athletes and world record holders, ensuring the most accurate and effective information.
WODProof uses computer-vision technology to give personalized and real-time feedback during your workouts. Our AI training system is tailored to your individual needs, providing the best possible training experience.
Elevate your experience to the next level with our PRO Package!
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Ohhh yeah!
WODProof is the only app that uses computer-vision motion-analysis technology to measure your mobility capability and create a mobility plan personalized to you.
Once complete, BIONIC creates a personalized daily mobility plan, including workout-specific sessions, to help you perform and recover quickly and efficiently.
After completing the mobility test, WODProof Bionic has everything needed to build the daily sessions tailor-made for your body.
Every 30 days, we’ll re-test your progress to optimize your daily mobility plan while showing you how you improved over time.
You can choose from full-body mobility sessions to “workout-specific” preparation, allowing you to focus on what your body needs to decrease the risk of injury, speed up your muscle recovery, and help you perform better than ever before.
WODProof is your ultimate training tool, with everything you need to become a Bionic athlete and achieve your fitness goals:
AI-Mobility test to test and improve your mobility, created by mobility experts and top-level Games athletes.
Real-time AI-Rowing test & coach. Test your rowing technique and row with real-time feedback from a rowing world record holder Anna Muehle.
Full access to 15+ training programs for athletes at any level, from Cross-Training to HIIT, and masters full training programs, to 3 days a week targeted programs to improve your skills, strength, engine, and more.
Workout Highlights: Automatically generates a short highlights video using WODProof AI, stitch your best moments ready to share on social, making it easy for you to have your best reels video.
Connect to Concept2 ergs and your WHOOP and other HR sensors to broadcast your heart rate and your rowing stats to the video. Analyze your performance like the best athletes on the planet.
Community: Use the pro features to create and join teams to compete with friends & WODProof community members worldwide, utilizing our leaderboard to see exactly where you stack up against yourself, against friends and against the local and global communities.
When you subscribe to the PRO Package, you get full access to ALL WODProof training programs.
1) Variety – The WODProof Academy includes one complete program and a total of 15 specific training programs. There is no other training program online that offers what you can find in our Academy.
2) Price – You get access to all training programs + all the PRO Package features for less than $8.33/month.
3) Quality – Our main program for CrossFitters was developed by Arni Freyr, Thuri Helgadottir’s CrossFit® Coach. For those who are looking for extra work programs to improve their skills, weightlifting or other weaknesses, we partnered with the best and most experienced coaches for each category/profession. You will find the Rowing program by Anna Muhle – a professional Rowing instructor, world champion, and a world records holder.
Some of the training programs you’ll find in WODProof:
– Gymnastics Program with more than 140 videos by Thuri Helgadottir.
– Bike and rowing specific programs.
– Engine program by the CrossFit Games athlete Phil Hesketh (Prepared Programming owner & coach).
– Masters Program by the champ = Bill Grundler!
– Weightlifting & Squat Programs by a professional and experienced coach who worked with olympian weightlifters and CrossFit® athletes.
– Nutrition knowledge series, by Fika Nutrition.
– Core & Strength by Active Life (Designed by doctors and experienced coaches).
– At-Home minimal equipment workouts.
– Functional fitness program.
Bionic is unique in its kind of experience, using computer vision technology and AI to provide real-time training experiences, allowing you to be coached by the best coaches on the planet in your ears.
It’s that simple!
Start your free trial > Select a program (or more) that you’d like to follow, using our guidance and best practices on how to mix a main program with a targeted extra work program > Let’s GO!